The recipe mixed bean and corn salad

Made From Scratch Recipes

mixed bean and corn salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like mixed bean and corn salad!

mixed bean and corn salad

mixed bean and corn salad Recipe
mixed bean and corn salad

What Course Is mixed bean and corn salad?

mixed bean and corn salad is for Lunch.


How Long Does mixed bean and corn salad Recipe Take To Prepare?

mixed bean and corn salad takes 10 minutes to prepare.


How Long Does mixed bean and corn salad Recipe Take To Cook?

mixed bean and corn salad takes several minutes to cook.


How Many Servings Does mixed bean and corn salad Recipe Make?

mixed bean and corn salad makes 3 servings.


What Are The Ingredients For mixed bean and corn salad Recipe?

The ingredients for mixed bean and corn salad are:

1 can mixed beans drained
1 can drained corn
2 chopped tomatoes
4 chopped green onions
4 stalks chopped celery
1/4 cup sliced olives
10 leaves fresh basil
1 wedge fresh lemon juice
3 cups chopped greens
freshly ground pepper
dressing based on 4 tsp olive oil


How Do I Make mixed bean and corn salad?

Here is how you make mixed bean and corn salad:

Number of Servings: 3Recipe submitted by SparkPeople user SMACG61.


What's The Nutritional Info For mixed bean and corn salad?

The nutritional information for mixed bean and corn salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 273.4
  • Total Fat: 9.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 631.2 mg
  • Total Carbs: 45.0 g
  • Dietary Fiber: 9.1 g
  • Protein: 8.4 g

What Dietary Needs Does mixed bean and corn salad Meet?

The dietary needs meet for mixed bean and corn salad is Vegan


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