The recipe Mixed Veggie and Bean Salad

Made From Scratch Recipes

Mixed Veggie and Bean Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Mixed Veggie and Bean Salad!

Mixed Veggie and Bean Salad

Mixed Veggie and Bean Salad Recipe
Mixed Veggie and Bean Salad

"Salad" with chickpeas, avocado, tomatoes, cilantro and corn

How Long Does Mixed Veggie and Bean Salad Recipe Take To Prepare?

Mixed Veggie and Bean Salad takes 15 minutes to prepare.


How Long Does Mixed Veggie and Bean Salad Recipe Take To Cook?

Mixed Veggie and Bean Salad takes several minutes to cook.


How Many Servings Does Mixed Veggie and Bean Salad Recipe Make?

Mixed Veggie and Bean Salad makes 5 servings.


What Are The Ingredients For Mixed Veggie and Bean Salad Recipe?

The ingredients for Mixed Veggie and Bean Salad are:

small - medium tomato (i used beefsteak)
1.25 c corn ( I used canned and rinsed first)
3 tbsp fresh chopped cilantro
1 can chick peas ( I used low sodium and rinsed them first)
Just over half of one avocado, chopped
1.5 tbsp lime juice
salt to taste


How Do I Make Mixed Veggie and Bean Salad?

Here is how you make Mixed Veggie and Bean Salad:

Chop avocado and tomato into small cubes. Finely chop cilantro. Mix chopped veggies with chick peas, corn, and cilantro. Toss with lime juice and salt to taste. Serving Size: Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user LMDWYER.


What's The Nutritional Info For Mixed Veggie and Bean Salad?

The nutritional information for Mixed Veggie and Bean Salad is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 163.9
  • Total Fat: 3.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.0 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 7.9 g
  • Protein: 6.1 g

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