The recipe Mung Bean Tuna Salad

Made From Scratch Recipes

Mung Bean Tuna Salad recipe is a Indian Lunch meal that takes several minutes to make. If you enjoy Indian for Lunch, you will like Mung Bean Tuna Salad!

Mung Bean Tuna Salad

Mung Bean Tuna Salad Recipe
Mung Bean Tuna Salad

What Course Is Mung Bean Tuna Salad?

Mung Bean Tuna Salad is for Lunch.


How Long Does Mung Bean Tuna Salad Recipe Take To Prepare?

Mung Bean Tuna Salad takes 30 minutes to prepare.


How Long Does Mung Bean Tuna Salad Recipe Take To Cook?

Mung Bean Tuna Salad takes several minutes to cook.


How Many Servings Does Mung Bean Tuna Salad Recipe Make?

Mung Bean Tuna Salad makes 4 servings.


What Are The Ingredients For Mung Bean Tuna Salad Recipe?

The ingredients for Mung Bean Tuna Salad are:

.5 c. Dry Mung Beans (boiled and drained)
.75 c. Chopped Green Bell Pepper
.75 c. Chopped Red Bell Pepper
.25 c. choppedTomato
.75 c. chopped Green Onions
1.5 cloves of Garlic (minced)
3 tbs. Sweet Relish
2 cans of tuna (drained)
1 tbs. Light Miracle Whip
1 tbs. Mustard
1 tbs. Spicy Dijon Mustard
1 tsp. Sea Salt
1 tsp. Coarse Black Pepper
1 tsp. Chile powder
2 tbs. chopped fresh Cilantro
4 tbs. Calorie Free Caesar Dressing



How Do I Make Mung Bean Tuna Salad?

Here is how you make Mung Bean Tuna Salad:

Chop and mix all ingredients together in a large bowl. Makes 4.5 cups/servings.Number of Servings: 4.5Recipe submitted by SparkPeople user ANDREAMS01.


What's The Nutritional Info For Mung Bean Tuna Salad?

The nutritional information for Mung Bean Tuna Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 213.1
  • Total Fat: 1.4 g
  • Cholesterol: 28.1 mg
  • Sodium: 1,240.0 mg
  • Total Carbs: 31.4 g
  • Dietary Fiber: 8.1 g
  • Protein: 19.1 g

What Type Of Cuisine Is Mung Bean Tuna Salad?

Mung Bean Tuna Salad is Indian cuisine.


What Dietary Needs Does Mung Bean Tuna Salad Meet?

The dietary needs meet for Mung Bean Tuna Salad is Vegetarian


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