The recipe My Salad

Made From Scratch Recipes

My Salad recipe is a Italian Salad meal that takes several minutes to make. If you enjoy Italian for Salad, you will like My Salad!

My Salad

My Salad Recipe
My Salad

To me, this is the perfect combination of flavor. A salad I actually look forward to :)

What Course Is My Salad?

My Salad is for Salad.


How Long Does My Salad Recipe Take To Prepare?

My Salad takes several minutes to prepare.


How Long Does My Salad Recipe Take To Cook?

My Salad takes several minutes to cook.



What Are The Ingredients For My Salad Recipe?

The ingredients for My Salad are:

Romain Lettuce Hearts
Match-Stick Carrots (RAW)
Sliced Mushrooms (RAW)
1 large cucumber
1 bag Seasoned Croutons
Bean Sprouts
Cherry, Grape or Roma Tomatoes
Newmans Own "Lighten Up" Light Balsamic Vinaigrette Dressing


How Do I Make My Salad?

Here is how you make My Salad:

Using either kitchen shears or a chefs knife, cut 1 romain heart into slices about 2 inces thick. Place in bowl, add carrots and toss, slice cucumber and place on top of lettuce, add remaining vegetables and about 7 croutons. Drizzles dressing over top. Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user REARLMOORE80.


What's The Nutritional Info For My Salad?

The nutritional information for My Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.3
  • Total Fat: 8.9 g
  • Cholesterol: 0.1 mg
  • Sodium: 980.3 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.8 g

What Type Of Cuisine Is My Salad?

My Salad is Italian cuisine.


What Dietary Needs Does My Salad Meet?

The dietary needs meet for My Salad is Vegetarian


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