The recipe Not Your Grandma's Three Bean Salad

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Not Your Grandma's Three Bean Salad recipe is a Salad meal that takes 5 minutes to make. If you enjoy for Salad, you will like Not Your Grandma's Three Bean Salad!

Not Your Grandma's Three Bean Salad

Not Your Grandma's Three Bean Salad Recipe
Not Your Grandma's Three Bean Salad

This recipe is from Recipezaar. It is a "before" recipeRecipe #118365 This isn't even remotely like the usual sweet and sour salad... this one has feta cheese, tomatoes and yes, three types of beans, in a light lemon juice vinaigrette. It's from one of those "bargain bin cookbooks" at a big chain bookstore and it makes a great vegetarian main-dish type salad.

What Course Is Not Your Grandma's Three Bean Salad?

Not Your Grandma's Three Bean Salad is for Salad.


How Long Does Not Your Grandma's Three Bean Salad Recipe Take To Prepare?

Not Your Grandma's Three Bean Salad takes 20 minutes to prepare.


How Long Does Not Your Grandma's Three Bean Salad Recipe Take To Cook?

Not Your Grandma's Three Bean Salad takes 5 minutes to cook.


How Many Servings Does Not Your Grandma's Three Bean Salad Recipe Make?

Not Your Grandma's Three Bean Salad makes 6 servings.


What Are The Ingredients For Not Your Grandma's Three Bean Salad Recipe?

The ingredients for Not Your Grandma's Three Bean Salad are:

3 tablespoons olive oil
1 tablespoon lemon juice
1 tablespoon tomato paste
1 tablespoon malt vinegar
1 tablespoon chives, chopped
6 ounces green beans, lightly cooked
1 (14 ounce) can kidney beans, drained and rinsed
1 (14 ounce) can white beans, drained and rinsed
2 tomatoes, seeded and chopped
4 green onions, chopped
4 1/2 ounces feta cheese, crumbled
salt and black pepper
chives (to garnish)


How Do I Make Not Your Grandma's Three Bean Salad?

Here is how you make Not Your Grandma's Three Bean Salad:

1. Whisk together the olive oil, lemon juice, tomato paste, malt vinegar and chopped chives. Set aside. 2. Combine the three kinds of beans with the dressing. 3. Add the tomatoes, green onions and feta cheese to the mixture, tossing gently to thoroughly coat the salad. Season to taste with salt and black pepper. 4. Arrange salad on plates and garnish with fresh chives. Number of Servings: 6Recipe submitted by SparkPeople user LORANNEBRONZE.


What's The Nutritional Info For Not Your Grandma's Three Bean Salad?

The nutritional information for Not Your Grandma's Three Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 298.8
  • Total Fat: 11.7 g
  • Cholesterol: 18.9 mg
  • Sodium: 584.0 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 10.0 g
  • Protein: 14.3 g

What Dietary Needs Does Not Your Grandma's Three Bean Salad Meet?

The dietary needs meet for Not Your Grandma's Three Bean Salad is Vegetarian


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