The recipe PNGwen's Four-Bean Salad

Made From Scratch Recipes

PNGwen's Four-Bean Salad recipe is a Salad meal that takes 30 minutes to make. If you enjoy for Salad, you will like PNGwen's Four-Bean Salad!

PNGwen's Four-Bean Salad

PNGwen's Four-Bean Salad Recipe
PNGwen's Four-Bean Salad

What Course Is PNGwen's Four-Bean Salad?

PNGwen's Four-Bean Salad is for Salad.


How Long Does PNGwen's Four-Bean Salad Recipe Take To Prepare?

PNGwen's Four-Bean Salad takes 5 minutes to prepare.


How Long Does PNGwen's Four-Bean Salad Recipe Take To Cook?

PNGwen's Four-Bean Salad takes 30 minutes to cook.


How Many Servings Does PNGwen's Four-Bean Salad Recipe Make?

PNGwen's Four-Bean Salad makes 4 servings.


What Are The Ingredients For PNGwen's Four-Bean Salad Recipe?

The ingredients for PNGwen's Four-Bean Salad are:

1/2 cup Cannellini beans, drained and rinsed
1/2 cup black-eyed peas, drained and rinsed
1/2 cup fava beans, drained and rinsed
1/2 cup lima beans, drained and rinsed
1 red bell pepper, diced
1 small bunch flat-leaf parsley, chopped
2 tablespoons olive oil
1 teaspoon ground cumin
Juice of 1 lemon
Sea salt and freshly ground pepper, to taste


How Do I Make PNGwen's Four-Bean Salad?

Here is how you make PNGwen's Four-Bean Salad:

Combine all ingredients in a large bowl and mix well. Season to taste. Allow to sit for 30 minutes, so the flavors can marry together before serving.Serving Size:?makes 4 - 1/2 cups servings


What's The Nutritional Info For PNGwen's Four-Bean Salad?

The nutritional information for PNGwen's Four-Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 172.5
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 203.9 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 5.8 g
  • Protein: 7.6 g

What Dietary Needs Does PNGwen's Four-Bean Salad Meet?

The dietary needs meet for PNGwen's Four-Bean Salad is Vegetarian


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