The recipe Red and Black Bean Salad

Made From Scratch Recipes

Red and Black Bean Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Red and Black Bean Salad!

Red and Black Bean Salad

Red and Black Bean Salad Recipe
Red and Black Bean Salad

How Long Does Red and Black Bean Salad Recipe Take To Prepare?

Red and Black Bean Salad takes several minutes to prepare.


How Long Does Red and Black Bean Salad Recipe Take To Cook?

Red and Black Bean Salad takes several minutes to cook.


How Many Servings Does Red and Black Bean Salad Recipe Make?

Red and Black Bean Salad makes 6 servings.


What Are The Ingredients For Red and Black Bean Salad Recipe?

The ingredients for Red and Black Bean Salad are:

1 can (15.5 oz) black beans
1 can (15.5 oz) kidney beans
1 can (11 oz) corn with red and green peppers (Mexican corn)
3 green onions
3 Tablespoons extra virgin olive oil
3 Tablespoons red wine vinegar
1/2 teaspoon garlic powder
1/2 teaspoon cumin
1/4 teaspoon salt
1/4 teaspoon black pepper


How Do I Make Red and Black Bean Salad?

Here is how you make Red and Black Bean Salad:

Empty beans and corn in collander; rinse and drain well. Pour mixture into a 3 qt or larger bowl.Finely chop the green onions; add them to the bowl.Dressing: Mix remaining ingredients and whisk well. Pour over beans and corn and stir until well coated. Serve at once or chill.Serves 6.Number of Servings: 6Recipe submitted by SparkPeople user SPARKY306.


What's The Nutritional Info For Red and Black Bean Salad?

The nutritional information for Red and Black Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 831.6 mg
  • Total Carbs: 34.8 g
  • Dietary Fiber: 9.4 g
  • Protein: 10.5 g

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