The recipe Red Quinoa And Black Bean Salad

Made From Scratch Recipes

Red Quinoa And Black Bean Salad recipe is a Dessert meal that takes 45 minutes to make. If you enjoy for Dessert, you will like Red Quinoa And Black Bean Salad!

Red Quinoa And Black Bean Salad

Red Quinoa And Black Bean Salad Recipe
Red Quinoa And Black Bean Salad

What Course Is Red Quinoa And Black Bean Salad?

Red Quinoa And Black Bean Salad is for Dessert.


How Long Does Red Quinoa And Black Bean Salad Recipe Take To Prepare?

Red Quinoa And Black Bean Salad takes 60 minutes to prepare.


How Long Does Red Quinoa And Black Bean Salad Recipe Take To Cook?

Red Quinoa And Black Bean Salad takes 45 minutes to cook.


How Many Servings Does Red Quinoa And Black Bean Salad Recipe Make?

Red Quinoa And Black Bean Salad makes 8 servings.


What Are The Ingredients For Red Quinoa And Black Bean Salad Recipe?

The ingredients for Red Quinoa And Black Bean Salad are:

Salad
Ancient Harvest Quinoa Inca Red, 1/4 cup dry, 3/4 cup cooked, 1 cup (remove)
Beans - Bush's Black Beans Reduced Sodium, 1.75 cup (remove)
*Bell Pepper Red, fresh, 119 gram (remove)
*Green Onion (fresh-1 stalk), 2 serving (remove)
*Green Giant Whole Kernel Sweet Corn, 1 cup (remove)
*Avocado Fresh (1 whole)., 1 serving (remove)

Dressing
Lime Juice, 2 lime yields (remove)
*Black Pepper (Ground), 0.5 tsp (remove)
Garlic, 1 clove (remove)
*cilantro (fresh), 0.25 cup (remove)
*Extra Virgin Olive Oil, 4 tbsp (remove)


How Do I Make Red Quinoa And Black Bean Salad?

Here is how you make Red Quinoa And Black Bean Salad:

Cook Quinoa as directed allow to cool for 5 minutes +While cookoing chop red pepper,onion,avocado; mix with corn and black beans and set asidePrepare dressing in blenderMix veggies with cool quinoaSprinkle dressing over top and tossSalt and pepper to tasteServing Size: 8 1 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user W3WELLNESS.


What's The Nutritional Info For Red Quinoa And Black Bean Salad?

The nutritional information for Red Quinoa And Black Bean Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 203.9
  • Total Fat: 11.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.3 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 5.3 g

What Dietary Needs Does Red Quinoa And Black Bean Salad Meet?

The dietary needs meet for Red Quinoa And Black Bean Salad is Gluten Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day