Appetizers / Soups / Salads

Robin's White Bean and Tuna Salad is for Lunch.

Robin's White Bean and Tuna Salad takes 15 minutes to prepare.

Robin's White Bean and Tuna Salad takes several minutes to cook.

Robin's White Bean and Tuna Salad makes 4 servings.

The ingredients for Robin's White Bean and Tuna Salad are:

2 cans Eden's Organic Cannelini Beans, rinsed
2 cans albacore tuna in water, drained
1 small onion, diced
1/4 cup freshly-squeezed lemon juice
1/4 cup extra-virgin olive oil
1/2 tsp. sea salt
1/2 tsp. crushed red pepper flakes

Here is how you make Robin's White Bean and Tuna Salad:

Drain 2 cans tuna and crumble into a large bowl. Rinse and drain 2 cans cannelini beans and empty into the bowl with the tuna. Dice 1 small onion and add to the tuna and beans. Add the olive oil, lemon juice, salt and crushed red pepper flakes. Mix all together. Makes 4 servings of slightly more than 1 cup each.Number of Servings: 4Recipe submitted by SparkPeople user RHENRIE.

The nutritional information for Robin's White Bean and Tuna Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 298.4

• Total Fat: 15.9 g
• Cholesterol: 35.0 mg
• Sodium: 466.6 mg
• Total Carbs: 14.9 g
• Dietary Fiber: 4.1 g
• Protein: 23.0 g

The dietary needs meet for Robin's White Bean and Tuna Salad is Gluten Free