The recipe Simple Black Bean and Corn Salad

Made From Scratch Recipes

Simple Black Bean and Corn Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Simple Black Bean and Corn Salad!

Simple Black Bean and Corn Salad

Simple Black Bean and Corn Salad Recipe
Simple Black Bean and Corn Salad

Super simple to make and very tastey!

What Course Is Simple Black Bean and Corn Salad?

Simple Black Bean and Corn Salad is for Salad.


How Long Does Simple Black Bean and Corn Salad Recipe Take To Prepare?

Simple Black Bean and Corn Salad takes 10 minutes to prepare.


How Long Does Simple Black Bean and Corn Salad Recipe Take To Cook?

Simple Black Bean and Corn Salad takes several minutes to cook.


How Many Servings Does Simple Black Bean and Corn Salad Recipe Make?

Simple Black Bean and Corn Salad makes 1 servings.


What Are The Ingredients For Simple Black Bean and Corn Salad Recipe?

The ingredients for Simple Black Bean and Corn Salad are:

2 cups Romain Lettuce, shredded
1/4 cup Black Beans
1/4 cup Corn Nibblets
3 tbsp Black Olives, sliced
4 tbsp Salsa


How Do I Make Simple Black Bean and Corn Salad?

Here is how you make Simple Black Bean and Corn Salad:

-Throw all ingredients into a bowl, stir and serve.-You can also add a serving of light shredded cheddar cheese to make this salad even tastier (not included in nutrition information).Makes 1 serving.HINT: If you're making this ahead of time (ie. lunch for tomorrow) leave the salsa on the side until your ready to eat, otherwise the lettuce will not be crisp.Number of Servings: 1Recipe submitted by SparkPeople user MYARTEMIS13.


What's The Nutritional Info For Simple Black Bean and Corn Salad?

The nutritional information for Simple Black Bean and Corn Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 1.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 436.2 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 7.6 g
  • Protein: 7.1 g

What Dietary Needs Does Simple Black Bean and Corn Salad Meet?

The dietary needs meet for Simple Black Bean and Corn Salad is Vegetarian


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