Appetizers / Soups / Salads

Smoky Sweet Potato and Black Bean Salad takes several minutes to prepare.

Smoky Sweet Potato and Black Bean Salad takes several minutes to cook.

Smoky Sweet Potato and Black Bean Salad makes 1 servings.

The ingredients for Smoky Sweet Potato and Black Bean Salad are:

2 cups cooked sweet potato, cut into cubes
2 cans black beans, rinsed and drained
1/2 - 3/4 c. red, yellow, and/or orange bell peppers, diced
2 tbsp. chives, chopped, or green portion of green onions, sliced
1/2 seedless cucumber, diced
2 tbsp. flat leaf parsley, minced
1 - 1 1/2 tsp fresh oregano, minced
4 - 5 tbsp. fresh squeeze lime juice
1/2 - 1 tbsp. extra virgin olive oil
1 tsp. sea salt
fresh ground pepper
1/2 tsp. chipotle hot sauce
1 tsp. ground cumin
1/4 tsp. allspice
1/8 - 1/4 tsp smoked paprika
1/4 - 1/2 tsp pure maple syrup

Here is how you make Smoky Sweet Potato and Black Bean Salad:

To bake potatoes, place on a baking sheet lined with parchment paper. Bake at 400 for 40-60 minutes. After potatoes have cooled cut into bite size cubes and toss with all ingredients. Adjust seasoning to taste. Enjoy!Serving Size: 3 - 4 servingsNumber of Servings: 1Recipe submitted by SparkPeople user CHRISTIHOLCOMB.

The nutritional information for Smoky Sweet Potato and Black Bean Salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 286.2

• Total Fat: 4.6 g
• Cholesterol: 0.0 mg
• Sodium: 535.9 mg
• Total Carbs: 59.9 g
• Dietary Fiber: 12.1 g
• Protein: 10.6 g