The recipe South of the Border Black Bean Salad

Made From Scratch Recipes

South of the Border Black Bean Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like South of the Border Black Bean Salad!

South of the Border Black Bean Salad

South of the Border Black Bean Salad Recipe
South of the Border Black Bean Salad

How Long Does South of the Border Black Bean Salad Recipe Take To Prepare?

South of the Border Black Bean Salad takes several minutes to prepare.


How Long Does South of the Border Black Bean Salad Recipe Take To Cook?

South of the Border Black Bean Salad takes several minutes to cook.


How Many Servings Does South of the Border Black Bean Salad Recipe Make?

South of the Border Black Bean Salad makes 1 servings.


What Are The Ingredients For South of the Border Black Bean Salad Recipe?

The ingredients for South of the Border Black Bean Salad are:

1/2 cup canned black beans, drained and rinsed
1/2 cup chopped tomato
1/2 cup chopped bell pepper
1/8 cup diced onion
1/2 tsp. lemon juice
1/2 tsp. dried parsley
1/2 tsp. dried cilantro
1/2 tsp. minced garlic (jarred in water)
1/4 tsp. ground cumin
1/4 tsp. chili powder
dash of salt
dash of black pepper


How Do I Make South of the Border Black Bean Salad?

Here is how you make South of the Border Black Bean Salad:

Chop all vegetables as specified.Mix all ingredients into small bowl, stirring well.Refrigerate at least 12 hours, up to 2 days.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user HARLEYSIBER.


What's The Nutritional Info For South of the Border Black Bean Salad?

The nutritional information for South of the Border Black Bean Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 180.1
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 177.0 mg
  • Total Carbs: 35.3 g
  • Dietary Fiber: 10.9 g
  • Protein: 9.8 g

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