The recipe Southwestern Corn and Black Bean Salad

Made From Scratch Recipes

Southwestern Corn and Black Bean Salad recipe is a Mexican Dinner meal that takes several minutes to make. If you enjoy Mexican for Dinner, you will like Southwestern Corn and Black Bean Salad!

Southwestern Corn and Black Bean Salad

Southwestern Corn and Black Bean Salad Recipe
Southwestern Corn and Black Bean Salad

adapted from Cooking Light

What Course Is Southwestern Corn and Black Bean Salad?

Southwestern Corn and Black Bean Salad is for Dinner.


How Long Does Southwestern Corn and Black Bean Salad Recipe Take To Prepare?

Southwestern Corn and Black Bean Salad takes several minutes to prepare.


How Long Does Southwestern Corn and Black Bean Salad Recipe Take To Cook?

Southwestern Corn and Black Bean Salad takes several minutes to cook.


How Many Servings Does Southwestern Corn and Black Bean Salad Recipe Make?

Southwestern Corn and Black Bean Salad makes 6 servings.


What Are The Ingredients For Southwestern Corn and Black Bean Salad Recipe?

The ingredients for Southwestern Corn and Black Bean Salad are:

Salad

Black Beans, 19 oz. can, rinsed
Sweet Corn, Fresh, 1 cup, about 2 cobs
Red Ripe Tomatoes, 1 cup, seeded and chopped
Sweet red onion, raw, 1/2 cup, chopped
Green Peppers, 1/2 cup, chopped
Radish, Fresh, 1/2 cup
Zucchini, 1 cup, sliced
Avocado, 1, cubed

Dressing
Lime Juice, 1/4 cup
Chili powder, 1/2 tbsp
Extra Virgin Olive Oil, 1 1/2 tbsp
Salt, 1/2 tsp
Cumin, ground, 1/2 tsp
Honey, 1 tsp
Jalapeno Pepper, 1 pepper, seeded and minced
Garlic, 2 cloves, minced


How Do I Make Southwestern Corn and Black Bean Salad?

Here is how you make Southwestern Corn and Black Bean Salad:

Combine all salad ingredients in a large bowl. Add the avocado last, to avoid it getting mushy and brown.Combine all the dressing ingredients with a whisk and pour over the salad. Toss gently. Add cilantro to taste if you would like.Serves 4-6 as a main dish.Number of Servings: 6Recipe submitted by SparkPeople user MADEMCHE.


What's The Nutritional Info For Southwestern Corn and Black Bean Salad?

The nutritional information for Southwestern Corn and Black Bean Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 250.3
  • Total Fat: 9.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 215.9 mg
  • Total Carbs: 36.1 g
  • Dietary Fiber: 12.1 g
  • Protein: 10.3 g

What Type Of Cuisine Is Southwestern Corn and Black Bean Salad?

Southwestern Corn and Black Bean Salad is Mexican cuisine.


What Dietary Needs Does Southwestern Corn and Black Bean Salad Meet?

The dietary needs meet for Southwestern Corn and Black Bean Salad is Vegetarian


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