The recipe Southwestern Style 3 Bean Salad

Made From Scratch Recipes

Southwestern Style 3 Bean Salad recipe is a Salad meal that takes 10 minutes to make. If you enjoy for Salad, you will like Southwestern Style 3 Bean Salad!

Southwestern Style 3 Bean Salad

Southwestern Style 3 Bean Salad Recipe
Southwestern Style 3 Bean Salad

What Course Is Southwestern Style 3 Bean Salad?

Southwestern Style 3 Bean Salad is for Salad.


How Long Does Southwestern Style 3 Bean Salad Recipe Take To Prepare?

Southwestern Style 3 Bean Salad takes 5 minutes to prepare.


How Long Does Southwestern Style 3 Bean Salad Recipe Take To Cook?

Southwestern Style 3 Bean Salad takes 10 minutes to cook.


How Many Servings Does Southwestern Style 3 Bean Salad Recipe Make?

Southwestern Style 3 Bean Salad makes 14 servings.


What Are The Ingredients For Southwestern Style 3 Bean Salad Recipe?

The ingredients for Southwestern Style 3 Bean Salad are:

1 15-oz can black beans (rinsed well)
1 15-oz can chick peas (rinsed well)
1 15-oz can blackeye peas (rinsed well)
1 medium onion, chopped
1 bunch cilantro, chopped
2 tsp paprika
1/2 tsp. cumin
salt and pepper to taste
juice from 1 lime (~ 1/4 cup)
2 cloves of garlic


How Do I Make Southwestern Style 3 Bean Salad?

Here is how you make Southwestern Style 3 Bean Salad:

In hot pan (sprayed with no-cal cooking oil), add onions, garlic, paprika, cumin, salt, pepper. Saute until onions are translucent. Toss in refridgerator bowl with beans and cilantro. Chill. Serve as salad.Makes 14 1/2-cup servings. Number of Servings: 14Recipe submitted by SparkPeople user ROSEPURR.


What's The Nutritional Info For Southwestern Style 3 Bean Salad?

The nutritional information for Southwestern Style 3 Bean Salad is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 78.2
  • Total Fat: 0.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 304.3 mg
  • Total Carbs: 14.6 g
  • Dietary Fiber: 3.8 g
  • Protein: 4.5 g

What Dietary Needs Does Southwestern Style 3 Bean Salad Meet?

The dietary needs meet for Southwestern Style 3 Bean Salad is Vegan


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