The recipe Spinach and Bean Salad

Made From Scratch Recipes

Spinach and Bean Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spinach and Bean Salad!

Spinach and Bean Salad

Spinach and Bean Salad Recipe
Spinach and Bean Salad

Makes 4 main-dish salads

What Course Is Spinach and Bean Salad?

Spinach and Bean Salad is for Dinner.


How Long Does Spinach and Bean Salad Recipe Take To Prepare?

Spinach and Bean Salad takes several minutes to prepare.


How Long Does Spinach and Bean Salad Recipe Take To Cook?

Spinach and Bean Salad takes several minutes to cook.


How Many Servings Does Spinach and Bean Salad Recipe Make?

Spinach and Bean Salad makes 4 servings.


What Are The Ingredients For Spinach and Bean Salad Recipe?

The ingredients for Spinach and Bean Salad are:

* Beans, black, 2 cup
* Apricots, dried, .5 cup, halves
* Peppers, sweet, red, raw, sliced, .5 cup
* Scallions, raw, 1 small (3" long)
* Cilantro, raw, 1 tbsp
* Peach Nectar, .25 cup
* Olive Oil, 1 tbsp
* Cider Vinegar, 2 tbsp
* *Soy Sauce, 1 tsp
* Ginger Root, 1 tsp
* Spinach, fresh, 4 cup



How Do I Make Spinach and Bean Salad?

Here is how you make Spinach and Bean Salad:

1. combine first 5 ingredients2. in another bowl, whisk together nectar, oil, vinegar, soy sauce, and ginger3. toss dressing with bean mixture4. spoon over beds of lettuceServes 4***Note: this is not an original recipe. I got this from another source. Number of Servings: 4Recipe submitted by SparkPeople user KSPRING1.


What's The Nutritional Info For Spinach and Bean Salad?

The nutritional information for Spinach and Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 205.8
  • Total Fat: 4.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.7 mg
  • Total Carbs: 35.9 g
  • Dietary Fiber: 9.8 g
  • Protein: 9.4 g

What Dietary Needs Does Spinach and Bean Salad Meet?

The dietary needs meet for Spinach and Bean Salad is Vegan


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