The recipe Spinach, Black Bean and Avocado Salad

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Spinach, Black Bean and Avocado Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Spinach, Black Bean and Avocado Salad!

Spinach, Black Bean and Avocado Salad

Spinach, Black Bean and Avocado Salad Recipe
Spinach, Black Bean and Avocado Salad

How Long Does Spinach, Black Bean and Avocado Salad Recipe Take To Prepare?

Spinach, Black Bean and Avocado Salad takes several minutes to prepare.


How Long Does Spinach, Black Bean and Avocado Salad Recipe Take To Cook?

Spinach, Black Bean and Avocado Salad takes several minutes to cook.


How Many Servings Does Spinach, Black Bean and Avocado Salad Recipe Make?

Spinach, Black Bean and Avocado Salad makes 1 servings.


What Are The Ingredients For Spinach, Black Bean and Avocado Salad Recipe?

The ingredients for Spinach, Black Bean and Avocado Salad are:

3 oz fresh baby spinach
1/2 medium cucumber
1/2 small avocado
1-2 Roma tomatoes or 1 large slicing tomato
1-2 green onions
1/2 can black beans, drained & rinsed
1/4 cup fresh cilantro, chopped
Juice of 1 lime
Adobo Seasoning
1 tsp olive oil for drizzling


How Do I Make Spinach, Black Bean and Avocado Salad?

Here is how you make Spinach, Black Bean and Avocado Salad:

Put washed spinach in a large salad bowl.Chop or slice the cucumber, avocado, tomatoes, & green onions according to your preference and add them to the spinach.Add the black beans.Sprinkle the chopped cilantro, lime juice, & adobo seasoning over the salad and toss until well mixed.Drizzle a small amount of olive oil over the salad just before serving, if desired.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user GLOVERAGS.


What's The Nutritional Info For Spinach, Black Bean and Avocado Salad?

The nutritional information for Spinach, Black Bean and Avocado Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 493.1
  • Total Fat: 19.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 827.0 mg
  • Total Carbs: 65.5 g
  • Dietary Fiber: 23.6 g
  • Protein: 17.3 g

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