The recipe Succotash Salad (Black Bean and Corn Salad)

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Succotash Salad (Black Bean and Corn Salad) recipe is a Side Dish meal that takes several minutes to make. If you enjoy for Side Dish, you will like Succotash Salad (Black Bean and Corn Salad)!

Succotash Salad (Black Bean and Corn Salad)

Succotash Salad (Black Bean and Corn Salad) Recipe
Succotash Salad (Black Bean and Corn Salad)

Black Beans, Garbanzo Beans, Corn, and diced Veggies mixed with sweet & sour dressing. High in carbohydrates, fiber, and protein.

Succotash Salad (Black Bean and Corn Salad)

What Course Is Succotash Salad (Black Bean and Corn Salad)?

Succotash Salad (Black Bean and Corn Salad) is for Side Dish.


How Long Does Succotash Salad (Black Bean and Corn Salad) Recipe Take To Prepare?

Succotash Salad (Black Bean and Corn Salad) takes several minutes to prepare.


How Long Does Succotash Salad (Black Bean and Corn Salad) Recipe Take To Cook?

Succotash Salad (Black Bean and Corn Salad) takes several minutes to cook.


How Many Servings Does Succotash Salad (Black Bean and Corn Salad) Recipe Make?

Succotash Salad (Black Bean and Corn Salad) makes 18 servings.


What Are The Ingredients For Succotash Salad (Black Bean and Corn Salad) Recipe?

The ingredients for Succotash Salad (Black Bean and Corn Salad) are:

Yellow Mustard, .25 cup
Brown Sugar, .25 cup, packed
Cider Vinegar, 2 tbsp
Olive Oil, .33 cup
Thyme, ground, .25 tsp
Basil, .33 tbsp
Black Beans, 1 (15 oz) can = 3.5 cup
Chick peas, 1 (15 oz) can = 3.5 cups
Corn, 1 (12 oz) can
Celery, .5 cup, diced
Red Onion, 0.5 cup
Red Bell Pepper, .25 cup


How Do I Make Succotash Salad (Black Bean and Corn Salad)?

Here is how you make Succotash Salad (Black Bean and Corn Salad):

makes 18 - 1/2 cup servings.Combine first six (6) ingredients, set aside. Rinse black beans well and put into a large bowl. Drain Chick peas (garbanzo beans) and add to black beans, Drain corn and add to bean mixture. Chop celery, onions, and peppers and add. Pour dressing over and combine well. This needs to set for a least one day for flavors to combine. Best served slightly above refrigerator temp.Number of Servings: 18Recipe submitted by SparkPeople user KOBER9999.


What's The Nutritional Info For Succotash Salad (Black Bean and Corn Salad)?

The nutritional information for Succotash Salad (Black Bean and Corn Salad) is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 146.7
  • Total Fat: 4.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 379.1 mg
  • Total Carbs: 22.1 g
  • Dietary Fiber: 5.2 g
  • Protein: 5.8 g

What Dietary Needs Does Succotash Salad (Black Bean and Corn Salad) Meet?

The dietary needs meet for Succotash Salad (Black Bean and Corn Salad) is Vegetarian


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