The recipe Tangy Black Bean Salad

Made From Scratch Recipes

Tangy Black Bean Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tangy Black Bean Salad!

Tangy Black Bean Salad

Tangy Black Bean Salad Recipe
Tangy Black Bean Salad

Excellent for lunch or dinner, very filling and although perfect for vegans, even meat eaters will love it!

How Long Does Tangy Black Bean Salad Recipe Take To Prepare?

Tangy Black Bean Salad takes several minutes to prepare.


How Long Does Tangy Black Bean Salad Recipe Take To Cook?

Tangy Black Bean Salad takes several minutes to cook.


How Many Servings Does Tangy Black Bean Salad Recipe Make?

Tangy Black Bean Salad makes 8 servings.


What Are The Ingredients For Tangy Black Bean Salad Recipe?

The ingredients for Tangy Black Bean Salad are:

1 can of Black Beans (I prefer Bushs), rinsed and drained

1 medium tomato, diced

1 medium red onion, diced

1 cup.of diced celery

1 head of iceberg lettuce, shredded or torn

1 8 oz. bottle of Kraft Free Catalina dressing

1 teaspoon of cumin powder or adjust to your tastes


How Do I Make Tangy Black Bean Salad?

Here is how you make Tangy Black Bean Salad:

Chop vegetables and toss. Rinse and drain black beans and add to veggies. Mix one 8 oz bottle of Kraft free catalina dressing and 1 tsp. of cumin thoroughly and pour over salad, coating evenly.Excellent served with low-fat tortilla chips!Makes 8 equal servings.Number of Servings: 8Recipe submitted by SparkPeople user DZHOPE.


What's The Nutritional Info For Tangy Black Bean Salad?

The nutritional information for Tangy Black Bean Salad is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 97.1
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 492.0 mg
  • Total Carbs: 20.8 g
  • Dietary Fiber: 3.4 g
  • Protein: 2.9 g

What Dietary Needs Does Tangy Black Bean Salad Meet?

The dietary needs meet for Tangy Black Bean Salad is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day