The recipe Tomato Black Bean Salad

Made From Scratch Recipes

Tomato Black Bean Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Tomato Black Bean Salad!

Tomato Black Bean Salad

Tomato Black Bean Salad Recipe
Tomato Black Bean Salad

How Long Does Tomato Black Bean Salad Recipe Take To Prepare?

Tomato Black Bean Salad takes several minutes to prepare.


How Long Does Tomato Black Bean Salad Recipe Take To Cook?

Tomato Black Bean Salad takes several minutes to cook.


How Many Servings Does Tomato Black Bean Salad Recipe Make?

Tomato Black Bean Salad makes 10 servings.


What Are The Ingredients For Tomato Black Bean Salad Recipe?

The ingredients for Tomato Black Bean Salad are:

6 large whole (3" dia) Red Ripe Tomatoes, diced
0.5 cup finely chopped Onions
1 can (1.5 cup) Black Beans
3 tbsp Olive Oil
1 tsp ground Cumin seed
1 tsp Garlic powder
0.5 tsp Salt
4 tbsp chopped Parsley


How Do I Make Tomato Black Bean Salad?

Here is how you make Tomato Black Bean Salad:

Combine all ingredients. Serve chilled or at room temperature.Serving Size: Makes 10 1-cup servingsNumber of Servings: 10Recipe submitted by SparkPeople user MARLOTSPARK.


What's The Nutritional Info For Tomato Black Bean Salad?

The nutritional information for Tomato Black Bean Salad is:

  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 115.0
  • Total Fat: 5.1 g
  • Cholesterol: 1.5 mg
  • Sodium: 307.6 mg
  • Total Carbs: 14.5 g
  • Dietary Fiber: 2.6 g
  • Protein: 4.5 g

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