The recipe Tuna and Black Bean Salad
Tuna and Black Bean Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna and Black Bean Salad!
Tuna and Black Bean Salad
- What Course Is Tuna and Black Bean Salad?
- How Long Does Tuna and Black Bean Salad Recipe Take To Prepare?
- How Long Does Tuna and Black Bean Salad Recipe Take To Cook?
- How Many Servings Does Tuna and Black Bean Salad Recipe Make?
- What Are The Ingredients For Tuna and Black Bean Salad Recipe?
- How Do I Make Tuna and Black Bean Salad?
- What's The Nutritional Info For Tuna and Black Bean Salad?
- What Type Of Cuisine Is Tuna and Black Bean Salad?
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Quick to make and delicious, this salad is packed with protein and flavor, but not calories. Serve in a tomato or on a bed of lettuce for a tasty lunch! 
What Course Is Tuna and Black Bean Salad?Tuna and Black Bean Salad is for Lunch. How Long Does Tuna and Black Bean Salad Recipe Take To Prepare?Tuna and Black Bean Salad takes 10 minutes to prepare. How Long Does Tuna and Black Bean Salad Recipe Take To Cook?Tuna and Black Bean Salad takes several minutes to cook. How Many Servings Does Tuna and Black Bean Salad Recipe Make?Tuna and Black Bean Salad makes 4 servings. What Are The Ingredients For Tuna and Black Bean Salad Recipe?The ingredients for Tuna and Black Bean Salad are: 1 15 oz can Black Beans, drained and rinsed1 12 oz can Chunk Light Tuna in Water, drained 1/2 Red Bell Pepper, diced 1/4 cup Red Onion, diced 1 Tbsp. chopped fresh Parsley 1/4 cup Fat Free Mayonnaise Salad Dressing 1/2 tsp. Chili powder 1/4 tsp. Cumin powder 1/4 tsp. Ground Cayenne Pepper 1/4 tsp. Salt Freshly ground black pepper to taste How Do I Make Tuna and Black Bean Salad?Here is how you make Tuna and Black Bean Salad: In a medium bowl, flake tuna with a fork.Mix in black beans, red pepper, onion, and parsley.In a small bowl, stir together fat free mayonnaise and spices. Mix dressing into tuna and stir until combined.Serve as desired.Serving Size: Makes 4, approximately 3/4 cup servings.Number of Servings: 4Recipe submitted by SparkPeople user PAML66.What's The Nutritional Info For Tuna and Black Bean Salad?The nutritional information for Tuna and Black Bean Salad is:
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