The recipe Tuna and White Kidney Bean Salad

Made From Scratch Recipes

Tuna and White Kidney Bean Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna and White Kidney Bean Salad!

Tuna and White Kidney Bean Salad

Tuna and White Kidney Bean Salad Recipe
Tuna and White Kidney Bean Salad

Nutritious & delicious!

What Course Is Tuna and White Kidney Bean Salad?

Tuna and White Kidney Bean Salad is for Lunch.


How Long Does Tuna and White Kidney Bean Salad Recipe Take To Prepare?

Tuna and White Kidney Bean Salad takes 5 minutes to prepare.


How Long Does Tuna and White Kidney Bean Salad Recipe Take To Cook?

Tuna and White Kidney Bean Salad takes several minutes to cook.


How Many Servings Does Tuna and White Kidney Bean Salad Recipe Make?

Tuna and White Kidney Bean Salad makes 4 servings.


What Are The Ingredients For Tuna and White Kidney Bean Salad Recipe?

The ingredients for Tuna and White Kidney Bean Salad are:

White kidney beans 19 fl oz can
Chunk light tuna in water 120g
Lemon juice 3 Tbsp
Olive oil 2 Tbsp
Garlic clove, crushed 1
Salt 1 tsp or to taste
Pepper, 1 tbsp or to taste
Red onion 1/4C
Basil, chopped 3 Tbsp


How Do I Make Tuna and White Kidney Bean Salad?

Here is how you make Tuna and White Kidney Bean Salad:

Mince/crush garlic.Mix lemon juice, olive oil, garlic, salt,pepper together and whisk. Drain kidney beans and rinse. Drain tuna. Add all other ingredients and mix gently.Serving Size: Makes 4 - 1/2c servingsNumber of Servings: 4Recipe submitted by SparkPeople user CARLY8.


What's The Nutritional Info For Tuna and White Kidney Bean Salad?

The nutritional information for Tuna and White Kidney Bean Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 236.5
  • Total Fat: 7.4 g
  • Cholesterol: 15.0 mg
  • Sodium: 714.3 mg
  • Total Carbs: 28.4 g
  • Dietary Fiber: 6.3 g
  • Protein: 15.3 g

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