The recipe Tuna, Pepper and Black Bean Salad

Made From Scratch Recipes

Tuna, Pepper and Black Bean Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Tuna, Pepper and Black Bean Salad!

Tuna, Pepper and Black Bean Salad

Tuna, Pepper and Black Bean Salad Recipe
Tuna, Pepper and Black Bean Salad

What Course Is Tuna, Pepper and Black Bean Salad?

Tuna, Pepper and Black Bean Salad is for Lunch.


How Long Does Tuna, Pepper and Black Bean Salad Recipe Take To Prepare?

Tuna, Pepper and Black Bean Salad takes 10 minutes to prepare.


How Long Does Tuna, Pepper and Black Bean Salad Recipe Take To Cook?

Tuna, Pepper and Black Bean Salad takes several minutes to cook.


How Many Servings Does Tuna, Pepper and Black Bean Salad Recipe Make?

Tuna, Pepper and Black Bean Salad makes 3 servings.


What Are The Ingredients For Tuna, Pepper and Black Bean Salad Recipe?

The ingredients for Tuna, Pepper and Black Bean Salad are:

1 pouch Lite Tuna in water
1 small red pepper diced
1 small yellow pepper diced
1/2 red onion diced
1/2 can black beans, drained and rinsed
juice of 1 lime
1/4 tsp Tumeric


How Do I Make Tuna, Pepper and Black Bean Salad?

Here is how you make Tuna, Pepper and Black Bean Salad:

Mix first five ingredients. Mix lime juice and tumeric.Stir in lime juice mixture. Chill for at least 2 hours.Serving Size: 1 cupNumber of Servings: 3Recipe submitted by SparkPeople user KONY2274.


What's The Nutritional Info For Tuna, Pepper and Black Bean Salad?

The nutritional information for Tuna, Pepper and Black Bean Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 124.6
  • Total Fat: 1.0 g
  • Cholesterol: 13.3 mg
  • Sodium: 448.4 mg
  • Total Carbs: 21.3 g
  • Dietary Fiber: 5.2 g
  • Protein: 11.7 g

What Dietary Needs Does Tuna, Pepper and Black Bean Salad Meet?

The dietary needs meet for Tuna, Pepper and Black Bean Salad is Low Fat


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