The recipe Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette

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Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette!

Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette

Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette Recipe
Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette

What Course Is Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette?

Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette is for Salad.


How Long Does Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette Recipe Take To Prepare?

Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette takes 10 minutes to prepare.


How Long Does Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette Recipe Take To Cook?

Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette takes several minutes to cook.


How Many Servings Does Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette Recipe Make?

Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette makes 5 servings.


What Are The Ingredients For Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette Recipe?

The ingredients for Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette are:

SALAD:
1 cup kidney beans
1 cup chickpeas
1 shredded carrot
1/2 chopped apple
1/2 chopped red bell pepper
1 stalk chopped celery
1/2 chopped cucumber
2 tbsp sunflower seeds

VINAIGRETTE:
juice of 1/2 lemon
2 teaspoons olive oil
1 tablespoon red wine vinegar
1 teaspoon ground ucmin
pinch of sugar
pinch of salt


How Do I Make Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette?

Here is how you make Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette:

combine all salad ingredientswhisk together vinaigrette ingredientsdrizzle vinaigrette over saladenjoy!Serving Size: makes ~5 1 cup servingsNumber of Servings: 5Recipe submitted by SparkPeople user TYGRLILY.


What's The Nutritional Info For Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette?

The nutritional information for Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 161.8
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 477.8 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 6.2 g

What Dietary Needs Does Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette Meet?

The dietary needs meet for Vegetable and Bean Salad w/ Lemon Cumin Vinaigrette is Vegetarian


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