The recipe Warm Black Bean Corn and Tomato Salad

Made From Scratch Recipes

Warm Black Bean Corn and Tomato Salad recipe is a Mexican Side Dish meal that takes 12 minutes to make. If you enjoy Mexican for Side Dish, you will like Warm Black Bean Corn and Tomato Salad!

Warm Black Bean Corn and Tomato Salad

Warm Black Bean Corn and Tomato Salad Recipe
Warm Black Bean Corn and Tomato Salad

Serve with garlic lime shrimp

What Course Is Warm Black Bean Corn and Tomato Salad?

Warm Black Bean Corn and Tomato Salad is for Side Dish.


How Long Does Warm Black Bean Corn and Tomato Salad Recipe Take To Prepare?

Warm Black Bean Corn and Tomato Salad takes 12 minutes to prepare.


How Long Does Warm Black Bean Corn and Tomato Salad Recipe Take To Cook?

Warm Black Bean Corn and Tomato Salad takes 12 minutes to cook.


How Many Servings Does Warm Black Bean Corn and Tomato Salad Recipe Make?

Warm Black Bean Corn and Tomato Salad makes 6 servings.


What Are The Ingredients For Warm Black Bean Corn and Tomato Salad Recipe?

The ingredients for Warm Black Bean Corn and Tomato Salad are:

Salad:
1 tablespoon olive oil
1 onion, diced
1 tablespoon kosher salt
2 1/2 teaspoons smoked paprika
1/2 teaspoon cayenne pepper, optional
4 ears corn, kernels removed or 2 cups frozen and thawed corn kernels
1 dried bay leaf
3/4 cup chicken broth
2 (15-ounce) cans black beans, rinsed and drained
2 tomatoes, chopped
6 ounces jicama, peeled and diced into 1/4-inch pieces (about 1 cup)
1/4 cup chopped fresh cilantro leaves

Dressing:
2 tablespoons lemon juice
2 tablespoons lime juice
3 tablespoons agave nectar or 2 tablespoons maple syrup
2 tablespoons lemon zest
2 tablespoons lime zest
1/4 cup extra-virgin olive oil
Kosher salt and freshly ground black pepper



How Do I Make Warm Black Bean Corn and Tomato Salad?

Here is how you make Warm Black Bean Corn and Tomato Salad:

Salad: In a large skillet, heat the oil over medium-high heat. Add the onion, salt, smoked paprika, and cayenne pepper, if using. Cook for 6 to 8 minutes until soft. Add the corn kernels and bay leaf. Cook, stirring constantly, for 2 minutes. Add the broth and black beans. Bring the mixture to a boil, reduce the heat and simmer for 4 minutes. Add the tomatoes and jicama and stir until warmed through, about 1 minute. Remove the pan from the heat.Dressing: In a small bowl, combine the lemon juice, lime juice, agave nectar (or maple syrup, if using), lemon zest, and lime zest. Whisk in the olive oil until the mixture is smooth. Season with salt and pepper, to taste.Remove the bay leaf and put the salad in a serving bowl. Pour the dressing over the salad and mix well. Season with salt and pepper, to taste. Garnish with chopped cilantro and serve warm or at room temperature.Serving Size:?makes 6 servings


What's The Nutritional Info For Warm Black Bean Corn and Tomato Salad?

The nutritional information for Warm Black Bean Corn and Tomato Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 358.9
  • Total Fat: 10.8 g
  • Cholesterol: 0.6 mg
  • Sodium: 1,291.3 mg
  • Total Carbs: 55.0 g
  • Dietary Fiber: 14.1 g
  • Protein: 14.6 g

What Type Of Cuisine Is Warm Black Bean Corn and Tomato Salad?

Warm Black Bean Corn and Tomato Salad is Mexican cuisine.


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