The recipe Wheatberry, Black bean and Edamame Salad

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Wheatberry, Black bean and Edamame Salad recipe is a meal that takes 20 minutes to make. If you enjoy for , you will like Wheatberry, Black bean and Edamame Salad!

Wheatberry, Black bean and Edamame Salad

Wheatberry, Black bean and Edamame Salad Recipe
Wheatberry, Black bean and Edamame Salad

I found this simple recipe in an advertisement for red wine vinegar, the picture was so beautiful I had to make it, twice in 2 weeks! My kids dig it too!

How Long Does Wheatberry, Black bean and Edamame Salad Recipe Take To Prepare?

Wheatberry, Black bean and Edamame Salad takes 10 minutes to prepare.


How Long Does Wheatberry, Black bean and Edamame Salad Recipe Take To Cook?

Wheatberry, Black bean and Edamame Salad takes 20 minutes to cook.


How Many Servings Does Wheatberry, Black bean and Edamame Salad Recipe Make?

Wheatberry, Black bean and Edamame Salad makes 6 servings.


What Are The Ingredients For Wheatberry, Black bean and Edamame Salad Recipe?

The ingredients for Wheatberry, Black bean and Edamame Salad are:

1 cup dry wheatberries
1.5 cups black beans
1.5 cups shelled frozen edamame, thawed
4 roma tomatoes, seeded and diced
1 small red onion diced fine
3 Tablespoons extra virgin olive oil
3 Tablespoons red wine vinegar
Salt & Pepper to taste


How Do I Make Wheatberry, Black bean and Edamame Salad?

Here is how you make Wheatberry, Black bean and Edamame Salad:

Yield 6 1 1/4 cup servingsBoil wheatberries covered with water until tender, 20-25 minutes. Drain and rinse with cold water.Mix together wheatberries through onion.Whisk oil & vinegar and pour over salad. Stir to combine, salt & pepper to taste.Enjoy!Number of Servings: 6Recipe submitted by SparkPeople user CRAWFORD01.


What's The Nutritional Info For Wheatberry, Black bean and Edamame Salad?

The nutritional information for Wheatberry, Black bean and Edamame Salad is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 280.6
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.6 mg
  • Total Carbs: 39.4 g
  • Dietary Fiber: 10.4 g
  • Protein: 12.3 g

What Dietary Needs Does Wheatberry, Black bean and Edamame Salad Meet?

The dietary needs meet for Wheatberry, Black bean and Edamame Salad is Vegan


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