The recipe Ellen's Fiesta Salad w/ Black Beans

Made From Scratch Recipes

Ellen's Fiesta Salad w/ Black Beans recipe is a Mexican Salad meal that takes several minutes to make. If you enjoy Mexican for Salad, you will like Ellen's Fiesta Salad w/ Black Beans!

Ellen's Fiesta Salad w/ Black Beans

Ellen's Fiesta Salad w/ Black Beans Recipe
Ellen's Fiesta Salad w/ Black Beans

The perfect salad to complement Fiesta Lime Chicken!

What Course Is Ellen's Fiesta Salad w/ Black Beans?

Ellen's Fiesta Salad w/ Black Beans is for Salad.


How Long Does Ellen's Fiesta Salad w/ Black Beans Recipe Take To Prepare?

Ellen's Fiesta Salad w/ Black Beans takes 15 minutes to prepare.


How Long Does Ellen's Fiesta Salad w/ Black Beans Recipe Take To Cook?

Ellen's Fiesta Salad w/ Black Beans takes several minutes to cook.


How Many Servings Does Ellen's Fiesta Salad w/ Black Beans Recipe Make?

Ellen's Fiesta Salad w/ Black Beans makes 2 servings.


What Are The Ingredients For Ellen's Fiesta Salad w/ Black Beans Recipe?

The ingredients for Ellen's Fiesta Salad w/ Black Beans are:

4 cups romaine lettuce, chopped
1/4 cup black beans, rinsed
1/4 cup plum tomatoes, diced
1/4 cup niblets corn
Dressing:
1/4 cup salsa
1/4 cup sour cream


How Do I Make Ellen's Fiesta Salad w/ Black Beans?

Here is how you make Ellen's Fiesta Salad w/ Black Beans:

Prepare the dressing, mixing the salsa and sour cream, set aside.Chop the romaine lettuce, and dice the plum tomato.Toss all other ingredients.Spoon on the dressing and serve.Number of Servings: 2Recipe submitted by SparkPeople user ELLYMAY1590.


What's The Nutritional Info For Ellen's Fiesta Salad w/ Black Beans?

The nutritional information for Ellen's Fiesta Salad w/ Black Beans is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 136.0
  • Total Fat: 6.7 g
  • Cholesterol: 12.6 mg
  • Sodium: 210.8 mg
  • Total Carbs: 15.9 g
  • Dietary Fiber: 4.9 g
  • Protein: 5.8 g

What Type Of Cuisine Is Ellen's Fiesta Salad w/ Black Beans?

Ellen's Fiesta Salad w/ Black Beans is Mexican cuisine.


What Dietary Needs Does Ellen's Fiesta Salad w/ Black Beans Meet?

The dietary needs meet for Ellen's Fiesta Salad w/ Black Beans is Low Carb


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