The recipe MY SALAD WITH BEANS

Made From Scratch Recipes

MY SALAD WITH BEANS recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like MY SALAD WITH BEANS!

MY SALAD WITH BEANS

MY SALAD WITH BEANS Recipe
MY SALAD WITH BEANS

What Course Is MY SALAD WITH BEANS?

MY SALAD WITH BEANS is for Salad.


How Long Does MY SALAD WITH BEANS Recipe Take To Prepare?

MY SALAD WITH BEANS takes 5 minutes to prepare.


How Long Does MY SALAD WITH BEANS Recipe Take To Cook?

MY SALAD WITH BEANS takes several minutes to cook.


How Many Servings Does MY SALAD WITH BEANS Recipe Make?

MY SALAD WITH BEANS makes 3 servings.


What Are The Ingredients For MY SALAD WITH BEANS Recipe?

The ingredients for MY SALAD WITH BEANS are:

CHICK PEAS 1.5 CUP
RED BEANS 1.25 CUP
ICEBERG SALAD MIX 3.5 CUPS
SALT/BLACK PEPPER
OIL 2 TBSP
GRATED PARMESAN CHEESE


How Do I Make MY SALAD WITH BEANS?

Here is how you make MY SALAD WITH BEANS:

MIX EVERYTHING TOGETHER , TOSS IT REALLY GOOD N SPRINKLE CHEESE N WALLAHHHH !!!!!Number of Servings: 3.5Recipe submitted by SparkPeople user SPREADINGSMILES.


What's The Nutritional Info For MY SALAD WITH BEANS?

The nutritional information for MY SALAD WITH BEANS is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 266.2
  • Total Fat: 9.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 585.2 mg
  • Total Carbs: 38.0 g
  • Dietary Fiber: 10.3 g
  • Protein: 10.7 g

What Dietary Needs Does MY SALAD WITH BEANS Meet?

The dietary needs meet for MY SALAD WITH BEANS is Vegetarian


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