Appetizers / Soups / Salads

Stephanie's Zesty Lime Beans and Corn Salad is for Lunch.

Stephanie's Zesty Lime Beans and Corn Salad takes 10 minutes to prepare.

Stephanie's Zesty Lime Beans and Corn Salad takes several minutes to cook.

Stephanie's Zesty Lime Beans and Corn Salad makes 6 servings.

The ingredients for Stephanie's Zesty Lime Beans and Corn Salad are:

This ingredient list is for 6 salads. For the making of one salad, please see cooking instructions.

2 bags of Classic Romaine Salad Mix
1 can of Black Beans, drained and rinsed
1 can of Organic Pinto Beans, drained and rinsed
1 can of No Salt, No Sugar Added Whole Kernel Corn, drained and rinsed
2 mini cucumbers, chopped
Parmesan Cheese, grated
Cesar Croutons
Kraft Zesty Lime Vinaigrette Dressing

I purchased all these ingredients at the 99 cent only stores.

Here is how you make Stephanie's Zesty Lime Beans and Corn Salad:

Before putting together my salad, I drain and rinse the beans and the corn. I mix them together in a medium sized storage bowl. For one salad:1.5 cups of Classic Romaine Salad Mix1/2 cup of the beans and corn mixture1/2 mini cucumber, finely chopped1/2 tbsp of grated Parmesan cheese, sprinkled3 tbsp of Cesar Croutons2 tbsp Kraft Zesty Lime Vinaigrette Dressing Serving Size: one saladNumber of Servings: 6Recipe submitted by SparkPeople user SERENITY143143.

The nutritional information for Stephanie's Zesty Lime Beans and Corn Salad is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 191.7

• Total Fat: 5.6 g
• Cholesterol: 6.7 mg
• Sodium: 506.7 mg
• Total Carbs: 30.2 g
• Dietary Fiber: 9.8 g
• Protein: 9.3 g