Appetizers / Soups / Salads

Bread and Tomato Salad w/ Sardines is for Salad.

Bread and Tomato Salad w/ Sardines takes 15 minutes to prepare.

Bread and Tomato Salad w/ Sardines takes 20 minutes to cook.

Bread and Tomato Salad w/ Sardines makes 6 servings.

The ingredients for Bread and Tomato Salad w/ Sardines are:

3 Tbsp. extra-virgin olive oil
3 Tbsp. lemon juice
1 small clove garlic, minced
1/4 tsp. salt, or to taste
Freshly ground pepper, to taste
4 cups diced, seeded tomatoes (1.5 pounds)
2 cups cubed whole-wheat country bread (5 oz.), crusts removed
1/4 cup thinly slivered red onion
3 Tbsp. chopped fresh basil
2 Tbsp. capers, rinsed
4-4.5 oz. cans sardines, optional

Here is how you make Bread and Tomato Salad w/ Sardines:

Whisk oil, lemon juice, garlic, salt and pepper in a large bowl. Add tomatoes, bread, onion, basil and capers. Toss to combine. Let the salad sit for about 5 minutes to let it absorb the dressing's flavors, stirring occasionally. Serve at room temperature.Serving Size: 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user BRANDI.FEY.

The nutritional information for Bread and Tomato Salad w/ Sardines is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 339.7

• Total Fat: 18.6 g
• Cholesterol: 120.8 mg
• Sodium: 712.5 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 3.2 g
• Protein: 24.4 g

Bread and Tomato Salad w/ Sardines is Italian cuisine.