The recipe bulgur salad

Made From Scratch Recipes

bulgur salad recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like bulgur salad!

bulgur salad

bulgur salad Recipe
bulgur salad

healthy way to use up those garden veggies

What Course Is bulgur salad?

bulgur salad is for Dinner.


How Long Does bulgur salad Recipe Take To Prepare?

bulgur salad takes 20 minutes to prepare.


How Long Does bulgur salad Recipe Take To Cook?

bulgur salad takes 20 minutes to cook.


How Many Servings Does bulgur salad Recipe Make?

bulgur salad makes 16 servings.


What Are The Ingredients For bulgur salad Recipe?

The ingredients for bulgur salad are:

2 cups zucchini, chopped
1 cup onion, chopped
2 cups tomato, chopped
3 cloves garlic, chopped
2 cups bulgur wheat
1/4 cup olive oil
1/2 cup balsalmic vinaigrette


How Do I Make bulgur salad?

Here is how you make bulgur salad:

makes 16 servings.mix together zucchini, onion, tomato, garlic. prepare bulgur wheat by instructions on container. add wheat to salad. drizzle olive oil and basalmic vinegar over all and mix. Salad will blend flavors over time.Number of Servings: 16Recipe submitted by SparkPeople user HOODHOWS.


What's The Nutritional Info For bulgur salad?

The nutritional information for bulgur salad is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 130.0
  • Total Fat: 3.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 5.2 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 3.8 g
  • Protein: 3.0 g

What Dietary Needs Does bulgur salad Meet?

The dietary needs meet for bulgur salad is Vegetarian


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