The recipe Ernies green salad

Made From Scratch Recipes

Ernies green salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Ernies green salad!

Ernies green salad

Ernies green salad Recipe
Ernies green salad

a healthy luncheon salad

What Course Is Ernies green salad?

Ernies green salad is for Lunch.


How Long Does Ernies green salad Recipe Take To Prepare?

Ernies green salad takes 10 minutes to prepare.


How Long Does Ernies green salad Recipe Take To Cook?

Ernies green salad takes several minutes to cook.


How Many Servings Does Ernies green salad Recipe Make?

Ernies green salad makes 1 servings.


What Are The Ingredients For Ernies green salad Recipe?

The ingredients for Ernies green salad are:

.25 serving Cabbage (1 cup, shredded)
.25 serving carrot shreds
0.5 cup slices Cucumber (with peel)
.75 cup Romaine lettuce serving size 2 cups fresh express hearts of romaine
.75 cup Spinich, Fresh Express
.75 cup Baby Spring Greens Mixed
1 serving Bumble Bee Sardines in Water, 1 can drained


How Do I Make Ernies green salad?

Here is how you make Ernies green salad:

no cooking just shred, chop and mix.Time to prepare 6-8 minutesServing Size: one servingNumber of Servings: 1Recipe submitted by SparkPeople user EMURPHY72.


What's The Nutritional Info For Ernies green salad?

The nutritional information for Ernies green salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 7.1 g
  • Cholesterol: 35.0 mg
  • Sodium: 379.0 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 15.0 g

What Dietary Needs Does Ernies green salad Meet?

The dietary needs meet for Ernies green salad is Low Carb


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day