The recipe Red Cabbage and Grapefruit Salad

Made From Scratch Recipes

Red Cabbage and Grapefruit Salad recipe is a Lunch meal that takes several minutes to make. If you enjoy for Lunch, you will like Red Cabbage and Grapefruit Salad!

Red Cabbage and Grapefruit Salad

Red Cabbage and Grapefruit Salad Recipe
Red Cabbage and Grapefruit Salad

My take on Ani Phyo's from Raw Food Essentials

What Course Is Red Cabbage and Grapefruit Salad?

Red Cabbage and Grapefruit Salad is for Lunch.


How Long Does Red Cabbage and Grapefruit Salad Recipe Take To Prepare?

Red Cabbage and Grapefruit Salad takes several minutes to prepare.


How Long Does Red Cabbage and Grapefruit Salad Recipe Take To Cook?

Red Cabbage and Grapefruit Salad takes several minutes to cook.


How Many Servings Does Red Cabbage and Grapefruit Salad Recipe Make?

Red Cabbage and Grapefruit Salad makes 4 servings.


What Are The Ingredients For Red Cabbage and Grapefruit Salad Recipe?

The ingredients for Red Cabbage and Grapefruit Salad are:

Salad:
4 cups shredded red cabbage
2 cups segmented grapefruit (pits, peel, and pith removed)
2 large scallions, diced
3 tablespoons raisins
1/4 cup pumpkin seeds

Dressing:
1 1/2 tablespoons extra virgin olive oil
2 tablespoons lemon juice (about 1 lemon)
1/2 teaspoon sea salt
pepper to taste


How Do I Make Red Cabbage and Grapefruit Salad?

Here is how you make Red Cabbage and Grapefruit Salad:

Place salad ingredients in a large mixing bowl. Add dressing ingredients and toss well to mix.Serving Size: makes 4 1 1/2 cup servings approx.Number of Servings: 4Recipe submitted by SparkPeople user MEESHMANIA.


What's The Nutritional Info For Red Cabbage and Grapefruit Salad?

The nutritional information for Red Cabbage and Grapefruit Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.9
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 325.3 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 3.5 g
  • Protein: 3.0 g

What Dietary Needs Does Red Cabbage and Grapefruit Salad Meet?

The dietary needs meet for Red Cabbage and Grapefruit Salad is Vegan


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