The recipe Eastern Shore Crab Cake Salad

Made From Scratch Recipes

Eastern Shore Crab Cake Salad recipe is a Lunch meal that takes 15 minutes to make. If you enjoy for Lunch, you will like Eastern Shore Crab Cake Salad!

Eastern Shore Crab Cake Salad

Eastern Shore Crab Cake Salad Recipe
Eastern Shore Crab Cake Salad

By turning this crab cake recipe into a salad, you cut 200 calories and create a great spring or summer salad

What Course Is Eastern Shore Crab Cake Salad?

Eastern Shore Crab Cake Salad is for Lunch.


How Long Does Eastern Shore Crab Cake Salad Recipe Take To Prepare?

Eastern Shore Crab Cake Salad takes 5 minutes to prepare.


How Long Does Eastern Shore Crab Cake Salad Recipe Take To Cook?

Eastern Shore Crab Cake Salad takes 15 minutes to cook.


How Many Servings Does Eastern Shore Crab Cake Salad Recipe Make?

Eastern Shore Crab Cake Salad makes 3 servings.


What Are The Ingredients For Eastern Shore Crab Cake Salad Recipe?

The ingredients for Eastern Shore Crab Cake Salad are:

1/2 cup of almonds sliced
1/4 Tbsp of lemon juice
1/4 tsp of Worcestershire sauce
1/4 tsp of white pepper
1 pound of lump crabmeat
1 Tbsp of Olive Oil
1 1/2 cup of Fresh Spinach

Yellow raisins, dried cranberries, sunflower seeds, orange slices also work well with this recipe.


How Do I Make Eastern Shore Crab Cake Salad?

Here is how you make Eastern Shore Crab Cake Salad:

Open the crabmeat and let it drainIn a large bowl mix in the lemon juice, Worcestershire sauce, white pepper, olive oil, and fresh spinach. Mix the ingredients until completely mixed. Place the mixture into salad plates or salad bowls, sprinkle sliced almonds over the salad and serve.Serving Size: Makes 3 1 cup servingNumber of Servings: 3Recipe submitted by SparkPeople user DJHARLEYQ.


What's The Nutritional Info For Eastern Shore Crab Cake Salad?

The nutritional information for Eastern Shore Crab Cake Salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 410.4
  • Total Fat: 31.7 g
  • Cholesterol: 53.4 mg
  • Sodium: 693.2 mg
  • Total Carbs: 16.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 14.6 g

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