Appetizers / Soups / Salads

Boma- Cocanut Carrot Raisin Salad is for Salad.

Boma- Cocanut Carrot Raisin Salad takes several minutes to prepare.

Boma- Cocanut Carrot Raisin Salad takes several minutes to cook.

Boma- Cocanut Carrot Raisin Salad makes 10 servings.

The ingredients for Boma- Cocanut Carrot Raisin Salad are:

Ingredients:
2 pounds Carrots, shredded
1 pound Coconut
1 each Pineapple, whole grilled, peeled, and sliced
¾ pound Raisins
½ pound Brown Sugar
½ pound Ground Ginger
DRESSING
8 ounces Yogurt
¼ quart White Vinegar
½ T. Crushed Red Pepper
¼ cup Mint, chiffonade

Here is how you make Boma- Cocanut Carrot Raisin Salad:

Method:Make the dressing and set aside.Cook carrots and coconut with brown sugar until carrots are three fourths done and coated with caramelized sugar. Take off the heat, add raisins and stir together. Let cool.Grill sliced pineapple mix with coconut carrot mix and yogurt dressing.Number of Servings: 10Recipe submitted by SparkPeople user LOVESONGANGEL.

The nutritional information for Boma- Cocanut Carrot Raisin Salad is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 490.8

• Total Fat: 16.2 g
• Cholesterol: 3.2 mg
• Sodium: 60.4 mg
• Total Carbs: 89.3 g
• Dietary Fiber: 9.6 g
• Protein: 6.3 g