Appetizers / Soups / Salads

Change of Heart Avocado Salad with Carrot Ginger Dressing is for Salad.

Change of Heart Avocado Salad with Carrot Ginger Dressing takes several minutes to prepare.

Change of Heart Avocado Salad with Carrot Ginger Dressing takes several minutes to cook.

Change of Heart Avocado Salad with Carrot Ginger Dressing makes 2 servings.

The ingredients for Change of Heart Avocado Salad with Carrot Ginger Dressing are:

SALAD
2 cups iceberg lettuce
.5 cups (or 6 slices) cucumber
.5 cups sliced tomatoes
.5 avocado
1 tsp sesame seeds

DRESSING
1/3 cup peeled and chopped carrot
1/3 cup peeled, seeded and chopped cucumber
2 tsp fresh ginger
2 tsp sesame oil
2 tsp rice vinegar
2 tsp water
1 tsp shallot
salt and pepper to taste

Here is how you make Change of Heart Avocado Salad with Carrot Ginger Dressing:

Mix together salad ingredients and split into 2 bowlsPlace all the dressing ingredients except the oil into a blender or food processor.Blend while adding soilServe dressing on side or drizzle over salad.Serving Size: 2Number of Servings: 2Recipe submitted by SparkPeople user DARUMA.

The nutritional information for Change of Heart Avocado Salad with Carrot Ginger Dressing is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 171.3

• Total Fat: 12.4 g
• Cholesterol: 0.0 mg
• Sodium: 113.6 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 5.8 g
• Protein: 3.0 g

Change of Heart Avocado Salad with Carrot Ginger Dressing is Asian cuisine.

The dietary needs meet for Change of Heart Avocado Salad with Carrot Ginger Dressing is Vegetarian