The recipe Super Foods Salad

Made From Scratch Recipes

Super Foods Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Super Foods Salad!

Super Foods Salad

Super Foods Salad Recipe
Super Foods Salad

What Course Is Super Foods Salad?

Super Foods Salad is for Salad.


How Long Does Super Foods Salad Recipe Take To Prepare?

Super Foods Salad takes 10 minutes to prepare.


How Long Does Super Foods Salad Recipe Take To Cook?

Super Foods Salad takes several minutes to cook.


How Many Servings Does Super Foods Salad Recipe Make?

Super Foods Salad makes 4 servings.


What Are The Ingredients For Super Foods Salad Recipe?

The ingredients for Super Foods Salad are:

4 C chopped kale
1/2 C grated carrot
1/2 C shelled edamame
1/3 C diced onion
2/3 C fresh blueberries
1/3 C dried cranberries
1/4 C chopped cashews
2 T sunflower seeds
1/2 C Ken's light raspberry vinaigrette


How Do I Make Super Foods Salad?

Here is how you make Super Foods Salad:

Mix kale and dressing and store in fridge overnight (or two). When ready to serve mix in the rest of the ingredients and enjoy.Serving Size: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JESSICAWALKS.


What's The Nutritional Info For Super Foods Salad?

The nutritional information for Super Foods Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 249.6
  • Total Fat: 10.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 310.9 mg
  • Total Carbs: 33.4 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.5 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day