Appetizers / Soups / Salads

Casserole salad is for Salad.

Casserole salad takes 60 minutes to prepare.

Casserole salad takes several minutes to cook.

Casserole salad makes 1 servings.

The ingredients for Casserole salad are:

1 cup Garden Mix: Spinach, Romaine Lettuce, Red Leaf Lettuce
0 cup, chopped Carrots, raw
1 serving 1/4 Avocado
0.5 cup, diced Celery, raw
0.25 cup Cheese, Kroger Part Skim Mozzarella Cheese Shredded
3 serving Tomatoe, Fresh 1 thin slice
0.25 cup, chopped or diced Roasting Chicken, light meat
0.25 cup, pared, chopped Cucumber (peeled)
1 serving Land O' Frost Premium Black Forest Ham (4 slices / 50g)
2 large Hard Boiled Egg

Here is how you make Casserole salad:

I make sure that all the greens are washed and dried and place in the bottom of the casserole dish. And then I layer my carrots cucumbers eggs avocado tomatoes celery fresh mushrooms about a half a cup of whatever kind of cheese that you like. The chicken that I get is chicken breast in the deli at Kroger's or you can cook your own chicken breast and dice it in the casserole dish.Serving Size: Two servingsNumber of Servings: 1Recipe submitted by SparkPeople user LCOPP5.

The nutritional information for Casserole salad is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 457.1

• Total Fat: 25.9 g
• Cholesterol: 438.3 mg
• Sodium: 973.7 mg
• Total Carbs: 14.1 g
• Dietary Fiber: 5.9 g
• Protein: 39.9 g

The dietary needs meet for Casserole salad is Low Carb