The recipe Apple salsa and cheese salad

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Apple salsa and cheese salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Apple salsa and cheese salad!

Apple salsa and cheese salad

Apple salsa and cheese salad Recipe
Apple salsa and cheese salad

This is a sweet, creamy, spicy salad that has enough punch to be the centerpiece of a meal but is low calorie enough that it works as a side dish. For dinner, I like to serve it with a plain grilled chicken breast to add protein to the meal.

Apple salsa and cheese salad

What Course Is Apple salsa and cheese salad?

Apple salsa and cheese salad is for Salad.


How Long Does Apple salsa and cheese salad Recipe Take To Prepare?

Apple salsa and cheese salad takes 5 minutes to prepare.


How Long Does Apple salsa and cheese salad Recipe Take To Cook?

Apple salsa and cheese salad takes several minutes to cook.


How Many Servings Does Apple salsa and cheese salad Recipe Make?

Apple salsa and cheese salad makes 2 servings.


What Are The Ingredients For Apple salsa and cheese salad Recipe?

The ingredients for Apple salsa and cheese salad are:

1 bag of pre-washed lettuce (or 3 cups of whatever your favorite lettuce is.)
1 medium apple, chopped into small pieces (I often will use the bagged and pre-cut apple pieces.)
1/4 cup of salsa or pico de gallo
2 slices of light laughing cow cheese
2 tablespoons of fat free italian salad dressing


How Do I Make Apple salsa and cheese salad?

Here is how you make Apple salsa and cheese salad:

Cut the apple up into bite-size piecesCut the laughing cow cheese up into very small pieces, trying to get get about 9 or so from each slicePut the lettuce in your salad bowl. Add the salsa, cheese and apple and mix. add two tablespoons of fat free Italian dressing (optional).Makes two relatively large salads. I've found this and a piece of lean protein is enough to make a great dinner. If you're meal is having two side dishes, I've found this same recipe makes enough for 4.Number of Servings: 2Recipe submitted by SparkPeople user HALVINGHADLEY.


What's The Nutritional Info For Apple salsa and cheese salad?

The nutritional information for Apple salsa and cheese salad is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 102.9
  • Total Fat: 2.6 g
  • Cholesterol: 10.5 mg
  • Sodium: 622.1 mg
  • Total Carbs: 16.4 g
  • Dietary Fiber: 3.7 g
  • Protein: 4.6 g

What Dietary Needs Does Apple salsa and cheese salad Meet?

The dietary needs meet for Apple salsa and cheese salad is Vegetarian


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