The recipe Arugula Salad with Chickpeas, Beets, Goat Cheese

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Arugula Salad with Chickpeas, Beets, Goat Cheese recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Arugula Salad with Chickpeas, Beets, Goat Cheese!

Arugula Salad with Chickpeas, Beets, Goat Cheese

Arugula Salad with Chickpeas, Beets, Goat Cheese Recipe
Arugula Salad with Chickpeas, Beets, Goat Cheese

Arugula Salad

What Course Is Arugula Salad with Chickpeas, Beets, Goat Cheese?

Arugula Salad with Chickpeas, Beets, Goat Cheese is for Salad.


How Long Does Arugula Salad with Chickpeas, Beets, Goat Cheese Recipe Take To Prepare?

Arugula Salad with Chickpeas, Beets, Goat Cheese takes 15 minutes to prepare.


How Long Does Arugula Salad with Chickpeas, Beets, Goat Cheese Recipe Take To Cook?

Arugula Salad with Chickpeas, Beets, Goat Cheese takes several minutes to cook.


How Many Servings Does Arugula Salad with Chickpeas, Beets, Goat Cheese Recipe Make?

Arugula Salad with Chickpeas, Beets, Goat Cheese makes 4 servings.


What Are The Ingredients For Arugula Salad with Chickpeas, Beets, Goat Cheese Recipe?

The ingredients for Arugula Salad with Chickpeas, Beets, Goat Cheese are:

3.5 cup Chickpeas (garbanzo beans)
3.5 serving Beets, canned sliced 0.5 cup
4.0 oz Goat Cheese, Soft
4.0 cup Arugula
1.33 tbsp Extra Virgin Olive Oil
2.0 tsp Dijon Mustard (Great Value)
1.0 clove Garlic
1.0 tbsp (C) Vinegar, Red Wine (Gr Value)


How Do I Make Arugula Salad with Chickpeas, Beets, Goat Cheese?

Here is how you make Arugula Salad with Chickpeas, Beets, Goat Cheese:

Mix all salad ingredients and toss with salt Make vinaigrette and add pepper to tasteServing Size: Makes 4 servingsNumber of Servings: 4.0Recipe submitted by SparkPeople user TRISKIT83.


What's The Nutritional Info For Arugula Salad with Chickpeas, Beets, Goat Cheese?

The nutritional information for Arugula Salad with Chickpeas, Beets, Goat Cheese is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 405.0
  • Total Fat: 13.2 g
  • Cholesterol: 13.0 mg
  • Sodium: 999.0 mg
  • Total Carbs: 56.6 g
  • Dietary Fiber: 11.3 g
  • Protein: 17.1 g

What Dietary Needs Does Arugula Salad with Chickpeas, Beets, Goat Cheese Meet?

The dietary needs meet for Arugula Salad with Chickpeas, Beets, Goat Cheese is Vegetarian


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