Appetizers / Soups / Salads

Chopped Veggie Salad with Feta Cheese is for Salad.

Chopped Veggie Salad with Feta Cheese takes several minutes to prepare.

Chopped Veggie Salad with Feta Cheese takes several minutes to cook.

Chopped Veggie Salad with Feta Cheese makes 4 servings.

The ingredients for Chopped Veggie Salad with Feta Cheese are:

1 lb. tomatoes, diced, drained
1 large green pepper, seeded, cut into 1/3-in cubes
1/2 lg cucumber, cut into 1/3-in cubes
1/2 cup thinly sliced radishes
2 tbsp olive oil
8 oz reduced calorie feta cheese, broken into small cubes
2 green onions, chopped
1/2 cup plain non-fat Greek yogurt
1 tsp dried oregano

Here is how you make Chopped Veggie Salad with Feta Cheese:

Toss first 4 ingredients and 1 tbsp oil in large bowl.Add half each of the cheese and green onion.Mix remaining cheese, green onions, and oil in processor - add yogurt and oregano.Process just to blend (do not over mix or dressing will get thin).Season dressing with salt and pepper.Mix into salad.4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user CHIQUILETTE.

The nutritional information for Chopped Veggie Salad with Feta Cheese is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 244.6

• Total Fat: 15.4 g
• Cholesterol: 20.0 mg
• Sodium: 819.1 mg
• Total Carbs: 13.8 g
• Dietary Fiber: 3.3 g
• Protein: 15.4 g

The dietary needs meet for Chopped Veggie Salad with Feta Cheese is Low Fat