The recipe Elaine's Big salad

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Elaine's Big salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Elaine's Big salad!

Elaine's Big salad

Elaine's Big salad Recipe
Elaine's Big salad

What Course Is Elaine's Big salad?

Elaine's Big salad is for Dinner.


How Long Does Elaine's Big salad Recipe Take To Prepare?

Elaine's Big salad takes several minutes to prepare.


How Long Does Elaine's Big salad Recipe Take To Cook?

Elaine's Big salad takes several minutes to cook.


How Many Servings Does Elaine's Big salad Recipe Make?

Elaine's Big salad makes 1 servings.


What Are The Ingredients For Elaine's Big salad Recipe?

The ingredients for Elaine's Big salad are:

68 calories of Chick Peas, (0.25 cup)
60 calories of Athenos Reduced Fat Feta Cheese, (1 oz)
50 calories of Salad Dressing, Good Seasons Lite Greek Vinagrette, (2 tbsp)
45 calories of Sunflower Seeds, with salt added, (0.06 cup)
34 calories of Goya Dark Red Kidney Beans, (0.19 cup)
22 calories of Peas, fresh, (0.19 cup)
10 calories of Carrot - raw, chopped, (0.19 cup)
6 calories of Peppers, sweet, red, raw, sliced, (0.19 cup)
5 calories of Raw Brocolli (Florets), (0.25 cup)


How Do I Make Elaine's Big salad?

Here is how you make Elaine's Big salad:

mix it althogether and eatNumber of Servings: 1Recipe submitted by SparkPeople user EREMELE.


What's The Nutritional Info For Elaine's Big salad?

The nutritional information for Elaine's Big salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 299.5
  • Total Fat: 14.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 952.3 mg
  • Total Carbs: 30.9 g
  • Dietary Fiber: 9.3 g
  • Protein: 16.1 g

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