Appetizers / Soups / Salads

Grilled Buffalo Chicen with Blue Cheese Salad is for Salad.

Grilled Buffalo Chicen with Blue Cheese Salad takes 10 minutes to prepare.

Grilled Buffalo Chicen with Blue Cheese Salad takes 15 minutes to cook.

Grilled Buffalo Chicen with Blue Cheese Salad makes 4 servings.

The ingredients for Grilled Buffalo Chicen with Blue Cheese Salad are:

Fat Free Blue Cheese, .5 cup, crumbled, not packed
Fat Free Mayonnaise Salad Dressing, 4 tbsp
Cider Vinegar, 1 tbsp
celery salt, 0.25 tsp
Cucumber (peeled), 2, halved lengthwise, seeded, and sliced thinly
Celery, raw, 9 stalk, medium - keep leaves
Hot sauce - 1/2 C
Butter, unsalted, 4 tbsp
Fat Free sour cream - 5 Tbsp
Chicken breast - 2 (1/2 breast per salad), boneless, skinless

Here is how you make Grilled Buffalo Chicen with Blue Cheese Salad:

Combine blue cheese, sour cream, mayo, vinegar, and celery salt in bowl. Toss cucumbers, celery, and celery leaves with half of dressing in second bowl and stir to combine. Season with salt and pepper to taste. Whisk hot sauce and butter together in third bowl. Toss chicken with half of hot sauce mixture in fourth bowl.Grill chicken over hot fire until it registers 160', about 5 mins per side. Brush chicken with reserved hot sauce prior to transferring to salad. Serve with celery and blue cheese salad (reserved dressing can be added to salad). Serving Size: 4 equal servingsNumber of Servings: 4Recipe submitted by SparkPeople user PLYNSN316.

The nutritional information for Grilled Buffalo Chicen with Blue Cheese Salad is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 333.3

• Total Fat: 15.2 g
• Cholesterol: 108.6 mg
• Sodium: 569.9 mg
• Total Carbs: 16.2 g
• Dietary Fiber: 2.6 g
• Protein: 30.2 g

The dietary needs meet for Grilled Buffalo Chicen with Blue Cheese Salad is Low Carb