Appetizers / Soups / Salads

Kale Salad with Blue Cheese Vinaigrette is for Salad.

Kale Salad with Blue Cheese Vinaigrette takes 30 minutes to prepare.

Kale Salad with Blue Cheese Vinaigrette takes 20 minutes to cook.

Kale Salad with Blue Cheese Vinaigrette makes 6 servings.

The ingredients for Kale Salad with Blue Cheese Vinaigrette are:

1 sweetpotato, 5" long Sweet potato
6 cup, chopped Kale
2 tbsp Extra Virgin Olive Oil
.5 tsp Dried Thyme (by ARCTIC.ORCA)
3 tbsp Cider Vinegar
.33 cup, crumbled, not packed Blue Cheese
2 tbsp chopped Onions, raw
3 tsp Grey Poupon Dijon Mustard
1 tbsp Parsley, dried
.25 cup (not packed) Raisins

Here is how you make Kale Salad with Blue Cheese Vinaigrette:

Preheat oven to 400 degrees. Cut sweet potato into 1" cubes. Lightly spray a baking sheet & spread potatoes on it. Sprinkle with the thyme and salt & pepper to taste. Spray the potatoes & toss. Roast the potatoes 15-20 minutes until done & lightly browned.Meanwhile, chop and stem the kale & place in a large bowl. Add the hot potatoes & toss. Allow to sit for several minutes tossing occasionally.Mix the vinegar, blue cheese, oil, onions, mustard & parsley. Add a couple packets of sweetener if desired. Pour the dressing over the kale & potatoes & toss to combine. Add raisins. Toss again & serve immediately. of 1 1/3 cup each

The nutritional information for Kale Salad with Blue Cheese Vinaigrette is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 149.1

• Total Fat: 7.4 g
• Cholesterol: 5.6 mg
• Sodium: 198.2 mg
• Total Carbs: 18.4 g
• Dietary Fiber: 3.6 g
• Protein: 4.7 g