The recipe Lovers salad

Made From Scratch Recipes

Lovers salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lovers salad!

Lovers salad

Lovers salad Recipe
Lovers salad

Salad my husband and I would make all the time since first date

What Course Is Lovers salad?

Lovers salad is for Dinner.


How Long Does Lovers salad Recipe Take To Prepare?

Lovers salad takes 15 minutes to prepare.


How Long Does Lovers salad Recipe Take To Cook?

Lovers salad takes several minutes to cook.


How Many Servings Does Lovers salad Recipe Make?

Lovers salad makes 3 servings.


What Are The Ingredients For Lovers salad Recipe?

The ingredients for Lovers salad are:

0.25 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
0.5 cup, sliced Cucumber (peeled)
2 oz Tomato, grape (3oz = appro 12 tomatoes)
0.5 cup Alfalfa sprouts
3 medium Mushrooms, fresh
1 fruit without skin and seeds Avocados, California (Haas)
0.25 cup Pine Nuts
0.25 cup Parmesan Cheese, grated
3 tbsp Extra Virgin Olive Oil
3 tbsp Balsamic Vinegar
0.5 serving 1 Med. Green Bell Pepper


How Do I Make Lovers salad?

Here is how you make Lovers salad:

Chop up and throw all veggies into a bowl Sprinkle nuts over Add oil and vinegar when serving Serving Size: 3 bowls Number of Servings: 3Recipe submitted by SparkPeople user MONZEEKI.


What's The Nutritional Info For Lovers salad?

The nutritional information for Lovers salad is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 364.4
  • Total Fat: 33.3 g
  • Cholesterol: 6.6 mg
  • Sodium: 166.8 mg
  • Total Carbs: 14.1 g
  • Dietary Fiber: 5.6 g
  • Protein: 7.7 g

What Dietary Needs Does Lovers salad Meet?

The dietary needs meet for Lovers salad is Vegetarian


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