The recipe Low-Carb Egg and Cottage Cheese Salad

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Low-Carb Egg and Cottage Cheese Salad recipe is a Breakfast meal that takes 15 minutes to make. If you enjoy for Breakfast, you will like Low-Carb Egg and Cottage Cheese Salad!

Low-Carb Egg and Cottage Cheese Salad

Low-Carb Egg and Cottage Cheese Salad Recipe
Low-Carb Egg and Cottage Cheese Salad

An easy low fat and low carb egg salad with no mayo at all!

Low-Carb Egg and Cottage Cheese Salad

What Course Is Low-Carb Egg and Cottage Cheese Salad?

Low-Carb Egg and Cottage Cheese Salad is for Breakfast.


How Long Does Low-Carb Egg and Cottage Cheese Salad Recipe Take To Prepare?

Low-Carb Egg and Cottage Cheese Salad takes 20 minutes to prepare.


How Long Does Low-Carb Egg and Cottage Cheese Salad Recipe Take To Cook?

Low-Carb Egg and Cottage Cheese Salad takes 15 minutes to cook.


How Many Servings Does Low-Carb Egg and Cottage Cheese Salad Recipe Make?

Low-Carb Egg and Cottage Cheese Salad makes 1 servings.


What Are The Ingredients For Low-Carb Egg and Cottage Cheese Salad Recipe?

The ingredients for Low-Carb Egg and Cottage Cheese Salad are:

2 hard-boiled eggs (one yolk can be removed)
1/3 cup 1% cottage cheese
salt (seasoned salt is best flavor with egg)
pepper
(Add a little dill, Dijon mustard, paprika or other favorite to give this a little more flavor.)


How Do I Make Low-Carb Egg and Cottage Cheese Salad?

Here is how you make Low-Carb Egg and Cottage Cheese Salad:

Hard boil eggs and remove one of the yolks to lower the fat. Chop egg whites and one yolk. Mix in cottage cheese and season to taste. You will have a high-protein, low-fat egg salad in no time.


What's The Nutritional Info For Low-Carb Egg and Cottage Cheese Salad?

The nutritional information for Low-Carb Egg and Cottage Cheese Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 148.8
  • Total Fat: 6.2 g
  • Cholesterol: 189.0 mg
  • Sodium: 419.9 mg
  • Total Carbs: 2.8 g
  • Dietary Fiber: 0.0 g
  • Protein: 19.1 g

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