Appetizers / Soups / Salads

Low Fat Blue Cheese Salad Dressing and Dip is for Salad.

Low Fat Blue Cheese Salad Dressing and Dip takes 15 minutes to prepare.

Low Fat Blue Cheese Salad Dressing and Dip takes several minutes to cook.

Low Fat Blue Cheese Salad Dressing and Dip makes 4 servings.

The ingredients for Low Fat Blue Cheese Salad Dressing and Dip are:

1/4 tsp White Pepper
1/4 tsp Salt
1 serving Chobani 0% Plain Greek Yogurt (5.3 oz)
1 tbsp Wine Vinegar - red or white
2 tbsp Meijer Lite Mayonnaise
1/2 tsp Lime Juice
1/8 tsp Garlic powder
1 oz. Danish Blue Cheese
3 Tbsp Skim Milk

Here is how you make Low Fat Blue Cheese Salad Dressing and Dip:

? Thoroughly mash about 1/3 of the cheese into the bottom of a one cup, glass measure.? Add the next seven ingredients to the cup and mix well with the mashed cheese. ? Crumble and stir in the remaining cheese. ? Use as is for dip or thin with skim milk for salad dressing.? Cover and refrigerate a couple hours before serving.Serving Size:?(4) 1/4 cup servings

The nutritional information for Low Fat Blue Cheese Salad Dressing and Dip is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 49.6

• Total Fat: 2.3 g
• Cholesterol: 6.3 mg
• Sodium: 241.7 mg
• Total Carbs: 2.7 g
• Dietary Fiber: 0.0 g
• Protein: 4.6 g

The dietary needs meet for Low Fat Blue Cheese Salad Dressing and Dip is Low Fat