The recipe Perfect Salad

Made From Scratch Recipes

Perfect Salad recipe is a Salad meal that takes several minutes to make. If you enjoy for Salad, you will like Perfect Salad!

Perfect Salad

Perfect Salad Recipe
Perfect Salad

This salad provides a perfect balance of contrasting flavors, and is a source of fiber and omega-3 fatty acids. You can use any berry in place of the raspberries, or feta instead of goat cheese. You could also add toasted walnuts or grilled chicken if desired.

What Course Is Perfect Salad?

Perfect Salad is for Salad.


How Long Does Perfect Salad Recipe Take To Prepare?

Perfect Salad takes 5 minutes to prepare.


How Long Does Perfect Salad Recipe Take To Cook?

Perfect Salad takes several minutes to cook.


How Many Servings Does Perfect Salad Recipe Make?

Perfect Salad makes 1 servings.


What Are The Ingredients For Perfect Salad Recipe?

The ingredients for Perfect Salad are:

2 cups raw spinach leaves, rinsed
1 oz fresh raspberries
.5 oz soft goat cheese, chilled (if it's too warm, it will become mushy and difficult to work with)
1/2 tablespoon walnut oil
1 1/2 tablespoons balsamic vinegar


How Do I Make Perfect Salad?

Here is how you make Perfect Salad:

Toss together spinach, raspberries, and goat cheese. Set aside. In a small bowl, whisk together oil and vinegar until they form an emulsion. Drizzle dressing over salad and toss to combine. If desired, let sit for a few minutes to allow the flavors to combine. Serve. Number of Servings: 1Recipe submitted by SparkPeople user LESLIEWEASEL89.


What's The Nutritional Info For Perfect Salad?

The nutritional information for Perfect Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 140.8
  • Total Fat: 10.2 g
  • Cholesterol: 6.5 mg
  • Sodium: 107.1 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.6 g

What Dietary Needs Does Perfect Salad Meet?

The dietary needs meet for Perfect Salad is Vegetarian


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