The recipe Sophie's Salad

Made From Scratch Recipes

Sophie's Salad recipe is a meal that takes several minutes to make. If you enjoy for , you will like Sophie's Salad!

Sophie's Salad

Sophie's Salad Recipe
Sophie's Salad

My own take of a wonderful salad from Salad Works that has so many different tastes & textures! Yummo!!! You can make a heartier salad by adding some grilled chicken breast.

How Long Does Sophie's Salad Recipe Take To Prepare?

Sophie's Salad takes several minutes to prepare.


How Long Does Sophie's Salad Recipe Take To Cook?

Sophie's Salad takes several minutes to cook.


How Many Servings Does Sophie's Salad Recipe Make?

Sophie's Salad makes 1 servings.


What Are The Ingredients For Sophie's Salad Recipe?

The ingredients for Sophie's Salad are:

1 C Spring Salad Greens
1/4 of a Green Apple
1/4 C Glazed Pecans
1 oz. Bleu Cheese Crumbles
1 oz. Craisins
2 Tbsp. Kraft Olive Oil Raspberry Vinaigrette with poppy seed


How Do I Make Sophie's Salad?

Here is how you make Sophie's Salad:

Serving Size:?1Number of Servings: 1Recipe submitted by SparkPeople user STARR12961.


What's The Nutritional Info For Sophie's Salad?

The nutritional information for Sophie's Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 216.7
  • Total Fat: 12.0 g
  • Cholesterol: 7.5 mg
  • Sodium: 531.7 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 1.6 g
  • Protein: 4.7 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day