The recipe Spring Salad

Made From Scratch Recipes

Spring Salad recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Spring Salad!

Spring Salad

Spring Salad Recipe
Spring Salad

Easy to make, just cut it up and add it.

What Course Is Spring Salad?

Spring Salad is for Dinner.


How Long Does Spring Salad Recipe Take To Prepare?

Spring Salad takes 10 minutes to prepare.


How Long Does Spring Salad Recipe Take To Cook?

Spring Salad takes several minutes to cook.


How Many Servings Does Spring Salad Recipe Make?

Spring Salad makes 1 servings.


What Are The Ingredients For Spring Salad Recipe?

The ingredients for Spring Salad are:

Rucola lettuce (about a handful)
1 nice, round tomato
Garden beans (about a handful)
1 asparagus (cooked)
Pine nuts (1 tblspoon)
Oregano (0.5 tspoon)
Parmesan Cheese (1 tblspoon)
Balsamico vinegar (1 tblspoon)
Radishes (+- 3)


How Do I Make Spring Salad?

Here is how you make Spring Salad:

Arrange the Rucola lettuce onto your plate. Add the Pine nuts. Cut up the entire tomato roughly and spread on the salad. Add the handful of garden beans. Slice the radishes and spread. Cut up the cooked asparagus (white or green) and add it. Finish with some Parmesan cheese and add pepper and salt. Put some oregano and balsamico vinegar on top.Serving Size: 2 personsNumber of Servings: 1Recipe submitted by SparkPeople user MAGALYVDKELEN.


What's The Nutritional Info For Spring Salad?

The nutritional information for Spring Salad is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.2
  • Total Fat: 11.3 g
  • Cholesterol: 3.9 mg
  • Sodium: 116.5 mg
  • Total Carbs: 23.4 g
  • Dietary Fiber: 6.0 g
  • Protein: 11.2 g

What Dietary Needs Does Spring Salad Meet?

The dietary needs meet for Spring Salad is Vegetarian


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