Appetizers / Soups / Salads

Super Awesome Salad (SAS) is for Lunch.

Super Awesome Salad (SAS) takes 20 minutes to prepare.

Super Awesome Salad (SAS) takes 13 minutes to cook.

Super Awesome Salad (SAS) makes 1 servings.

The ingredients for Super Awesome Salad (SAS) are:

40 grams -- shredded Lettuce
64 grams -- canned Peas
64 grams -- Fat Free Miracle Whip
60 grams -- canned Water Chestnuts
50 grams -- Boiled Eggs
28 grams -- Shredded Cheese
20 grams -- Chopped Onions

Here is how you make Super Awesome Salad (SAS):

The First thing your going to want to do is boil 2 or 3 eggs. ***(I've HEARD that once the water Starts boiling, if you time it for 13 minutes, you'll get "perfect" eggs. and Shell them immediately after they are done, (For easier "shelling") (AND, I know from experience that it DOES work!)***As the eggs are boiling, you can somewhat prepare the rest of the salad. To Begin, your going to want to Shred up some Lettuce ( or just buy the preshredded Bags of it)Measure out 40 grams of lettuce and put that in the bowl your going to be serving this salad in.Layer the Salad with the 64 grams of peas making sure that they are evenly spread out.Then, your going to spread 64 grams of Fat Free Miracle whip ontop of the peas. This can be a bit "messy" and complicated but just try your best to get it to be all smooth and stuff, it'll still taste Awesome!When your done spread the miracle whip on the peas, Place the 60 grams of Water Chestnuts over the recently placed miracle whip. Try to place them so that they cover the entire surface of the salad EVENLY.Next, your going to also Evenly disperse 20 grams of Chopped Onions onto the Water chestnuts.By this time, your eggs may or may not be Done (I would say that they SHOULD still need to boil some more) When the eggs are done and refrigerated (cold), Put the 50 Grams of eggs on top of the onions, Again, TRY to spread it evenly.And Last, sprinkle the 28 grams of Shredded Cheese over the eggs. And there you've got your Super Awesome Salad.I've noticed that if you leave it in the fridge over night, it seems to taste Better, at least it does to me.I hope you enjoy it and stuff.Serving Size = It's for like one person and it's pretty filling.I don't know how to measure that part.Number of Servings: 1Recipe submitted by SparkPeople user GREENXXXPEACE.

The nutritional information for Super Awesome Salad (SAS) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 291.8

• Total Fat: 7.4 g
• Cholesterol: 217.8 mg
• Sodium: 740.6 mg
• Total Carbs: 35.8 g
• Dietary Fiber: 6.5 g
• Protein: 10.7 g